Supporting mood, especially in winter, is important for many and also multifactorial. This video replay from our recent webinar with Maria Noël Groves, RH (AHG), covers lifestyle, nutrition, and supplemental supports but primarily focuses on favorite uplifting herbs including each herbs benefits, safety, dosage tips, and herb-drug interactions potential. Watch and read about various herbs and natural approaches that can be helpful including some that can be safely combined with mood medications.
About Maria
Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, and additional forthcoming books.
