Savory Summer Recipes

By Barbara Bonsignore Brought to you by the July edition of the Natural Buzz monthly newsletter. Nutritional Yeast “Cheese” 1/2 cup nutritional yeast flakes (Red Star) 1/4 cup whole wheat pastry flour 1 1/2 cups water or vegetable broth Garlic powder, tamari soy sauce, or Bragg Aminos (health food stores), to taste Put all ingredients into […]

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Tasty Tofu Meals

By Barbara Bonsignore Brought to you by the May edition of the Natural Buzz monthly newsletter. Tofu Prepatory Techniques Pressing: Slice the tofu cake into fourths, wrap in a folded towel and place between 2 cake racks. Top with a 2 to 4 pound weight and allow to stand for 20 to 60 minutes. Pressing is […]