Healthy Eating on a Budget

By Dr. Madalyn Otto, N.D. Everybody knows that they should “eat healthy”. The research done on the role of diet in prevention and treatment of a number of the top chronic diseases that plague our country is indisputable. We know we should do it, but why don’t we? There are a number of factors, to […]

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Meet the Farmers

We support local, independent, and organic farmers whenever possible and are committed to promoting sustainable agriculture and biodiversity. These are just a few of our many local and regional growers and farmers. Brookford Farm – Canterbury, NH 10.8 miles from the Co-op www.brookfordfarm.com “We are a 600-acre diversified farm with 35+ acres in certified organic […]

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Savory Summer Recipes

By Barbara Bonsignore Brought to you by the July edition of the Natural Buzz monthly newsletter. Nutritional Yeast “Cheese” 1/2 cup nutritional yeast flakes (Red Star) 1/4 cup whole wheat pastry flour 1 1/2 cups water or vegetable broth Garlic powder, tamari soy sauce, or Bragg Aminos (health food stores), to taste Put all ingredients into […]